Resources

Dr. Chad Sato

Books + e-books

Infinite Body Wisdom


buy now!

This national award-winning book describes my journey in understanding how your mind and emotions affect your body. In the second half of the book, I have presented actual case studies that illustrate how a person’s mental/emotional stress created pains and different health ailments. At the end of each case study, I give suggestions and action steps to help you address your pains or that particular health condition.

Infinite Body Awareness

Have you ever considered the possibility that your neck pain could be caused by worrying about a loved one, challenges with a co-worker, or feeling out of control? For the past century, scientists have been researching the mind body connection. Documented research now proves that a person’s thoughts or emotions can affect their immune system, create muscle pains, and other health ailments. This book details an array of health conditions with their presenting symptoms, Western treatment methods, the underlying mental-emotional causes, and action steps you can take to heal.


buy now!


buy this pain in my butt now!


buy this pain in my neck now!

These full color and illustrated books delve into the concept that the words that you speak have more meaning than you may be aware of. Otherwise known as idioms, I share the origin of the idioms, the mind body connection underlying the idioms, and action steps to take.  

This Pain in My Neck
& This Pain in My Butt

Looking for an easy on-the-go resource to help you dive into your body awareness?


purchase for apple

This App is Infinite Body Awareness app is a digital format of my book, which allows for anyone to get some awareness when a particular health condition or body pain shows up to help them navigate through the health crisis.

Infinite Body Awareness App


purchase for android

video classes + workshops


check them out!

Topics include: 

I offer a range of recorded classes available to watch at your leisure 

PEACH CLASS - MIND BODY PRESENCE

APPLE CLASS PART 2 - HEALTH CONDITIONS EXPLAINED

APPLE CLASS PART 1 - MIND BODY TRUTHS

ACORN CLASS - JUST DO YOU

WATERMELON CLASS - INTUITION VERSUS EMOTION

Onion Class - Begone Bad Habits

want to wear your reminder to breathe?

Check out the CR8 Healing Merch!


check out the apparel here!

products that can be worn or seen to help remind one to breathe and be present in the now.

Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques that you utilize with certain life situations and challenges.

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FREE Zoom Mind Body Talks