Old Patterns and Habits
As one begins to develop a stronger mind-body connection, the next step, besides discovering how one feels and connects with their body, is to become aware of one’s behavior patterns. Recently I have had to face a lot of my old patterns in how I operate and...
The Mind-Body Connection: What Does This Term Really Mean?
I have learned through my life experiences and via self-examination, that all the things I have done in my life were based on conditioned behavioral patterns that eventually became unconscious. So what is the importance of establishing a mind-body connection? From...
The Impacts of Food
In this day and age, there is so much discussion about the foods we eat, making sure we have enough nutrition, or the ramifications of eating genetically modified organism (GMO) foods. Nutrition is definitely important to ensure that we have the right amount of...
Sleeping Peacefully
There has been a lot of research done on the sleep problems that have been plaguing many people in this country. Chronic sleep deprivation has been shown to significantly affect one’s health, performance, safety, and financial well-being. A lack of sleep, especially...
Weighing Issues
What does being overweight represent? Or one’s inability to keep the perfect waistline or figure? For many it has become an obsession to stay in shape, but obesity is on the rise, and many things are to blame, from bad diets, fast foods, cravings, lack of...
Lifting the Weight Off Your Shoulders
Glen came in for a consult with some right shoulder pain. He was a bit shaken up when he read about what I did. Glen thought I was New Age, but I explained that I wasn’t, and that I’m here to help people connect with their own healing energy, not that I put energy...
Bending to Others
Bridget has been under care for eight weeks had some huge breakthroughs. She’s done a lot of spiritual, mental, and mind-over-matter work. She realized that although her goal was the body-mind-spirit connection, the last thing she wanted to deal with was her body...
An Inconvenient Cough
About eight years ago, Jeff came in with two typed pages of all the traumas he experienced. He was a physical therapist, and once when a patient was falling down, they grabbed and yanked his shoulder while his back was turned. It totally tweaked his body and he’s...
Sleepless Nights
Harry came in after getting referred by another practice member. He had eye surgery, tension in the neck and shoulders, and every so often, numbness in his hands. Almost two years ago, he was fly-fishing, and woke up the next morning with pain down his arm. He went to...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.